PRIMUS Fitness

Tuesday, 9-28-2021

WOD
Team of 2 (split reps)

16 Tire flips
400 m run
100 Ball slams
75 AKBS 70/53
50 Man-makers 30+/ 20+
150 DU
100 Ball slams
75 KB SDLHP
50 Man-makers
400 m run
16 Tire flips

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