PRIMUS Fitness

Tuesday, 9-14-2021

WOD
Team of 2-split reps
-50 cal row
60 burpees
-50 cal row
60 pull ups
-50 cal row
120 air squats
-40 cal row
30 Curtis Ps @95/65, 75/55
-40 cal row
60 Hang DB snatch @35+/25+
-40 cal row
100 wall balls

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