PRIMUS Fitness

Tuesday, 6-1-2021

Warm-up
12 min EMOM:
1. Light American KBS
2. Box step ups
3. Row
4. Rest

WOD
Teams of 2
Split reps
25 min AMRAP:
100m sled push (2/1) (split 50m)
30 power cleans (95/65)
30 push press (95/65)
30 V-ups

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