PRIMUS Fitness

Tuesday, 2-2-2021

Metcon:
Teams of 2
8 Rounds FT
Partner 1 – 200m barbell carry (115/80) (135/95)
Partner 2 – 3 Tire Flip
– 10 Decline Push Up
– 15 tire step up
– 20 Hammer Strike
– Jumping jacks if partner hasn’t returned
Burner:
200m Partner Sprint Relays x 3 each

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