PRIMUS Fitness

Tuesday, 11-3-2020

Metcon:
Teams of 2
CrossFit Games 2020 – Happy Star (Sort of)
Split Reps, Run Together

400M Run
6 Burpee Box Jump Over 20/16
6 Thrusters 95/65
400M Run
12 Burpee Box Jump Over 20/16
12 Thrusters 105/80
400M Run
18 Burpee Box Jump Over 20/16
18 Thrusters 115/85
400M Run
24 Burpee Box Jump Over 20/16
24 Thrusters 135/95

Cash-out:
100M 2 hand KB Farmer Carries x 2

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.