PRIMUS Fitness

Tuesday, 06-21-2016

Group Warm up

WOD. AMRAP 25 minutes
Teams of 2
10 Push ups
10 Sit ups
10 Box Jump Overs (24/20)
500M Row
Partner 1 does as many rounds as possible of movements while partner 2 rows 500M


Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.

Tags: , ,