Tuesday, 02-27-2018
Group Warm-up
Conditioning
Teams of 2, Split Reps
AMRAP 30
30 Burpees
30 S2OH 95/65
30 Sit-ups
30 Pull-ups
30 KB or DB Deadlifts 50’s/35’s
30 Double Unders
Cash Out
Team 400m Sled Push
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Tags: CrossFit, Fitness, WOD