PRIMUS Fitness

Thursday, 1-2-2019


2 rounds of:
500 meter row
50 sit-ups
400 meter run
40 box jumps
500 meter row
30 chest to bar pull ups
400 meter run
30 pushups

RTG = Weight Vest

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.