PRIMUS Fitness

Thanksgiving, 11-26-2020

The Pilgrims Meet the Gobbler 2020

Teams of 3/4
3,000 Row
150 Kettlebell Swings (53/35) (72/53)
800m Sled Push 1×45/1×25
150 Hammer Strikes
1,000m Run with Hammer and KB (1 of each per team)
120 Gobbler Squats (53/35) (72/53)
400M Sled Push (2×45/2×25)
120 Incline Push-ups (2×45/1X45)
100m Team Bear Crawl
9 Rope Climbs

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