Team WOD
“Triple 12’s”
Teams of 3
12 AMRAP
Relay Style
5 Deadlifts 185/115
5 Burpee Over Bar
5 Toe 2 Bars
5’ rest
12 AMRAP
45 Push Jerks 115/80
75 Double-Unders
200m sled push (45/25) Murphy Loop
5’ rest
12 AMRAP
30 Cal Row
15 box jump overs
30 Dumbbell Snatches 40+/30+
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