PRIMUS Fitness

Team “Daniel”



With heavy hearts we dedicate this workout to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th. To Daniel’s family and friends, we express our sorrow; to his wife Kathy and daughter Mallory, we tearfully acknowledge your loss as the true cost of freedom. Fair Winds, Daniel.

As a team of 2, complete a team Daniel.
You-Go-I-Go, all runs completed together.

100 Pull-ups
400 meter run
42  Thrusters (95#M/65#F)
800 meter run
42 Thrusters (95#M/65#F)
400 meter run

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