Team Baseball
As a team of 2:
30 Minutes of As Many RUNS as possible of:
1st Base: 30 Burpees
2nd Base: 30 Kettlebell Swings (50#M/30#F)
3rd Base: 30 Air Squats
Home Base: Randomly select one of the exercises from the box.
Hopper Contains:
Grace (95#M/65#F)
Fran (95#M/65#F)
30 Thrusters (95#M/65#F)
30 Front Squats (95#M/65#F)
30 Pushups
30 Pullups
30 Wall Balls (20#M/14#F)
30 Jump Squats
200m Run
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