PRIMUS Fitness

Strongman 12-11-2018

Part A

3 Bars of Death

Every 2 Minutes


Deadlift – Bench Press – Power Clean (Increase weight every round)

Part B

2 Sandball Over the Shoulder + Sandball / Box Carry + 2 Box Jump Over + Sandball / Box Carry

Part C

Gator Drags x 3

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