Strongman, 05-29-2018
Part A
EMOM 10
Odd – 7x 60% Bench Press
Even – 7 Goblet Squats HASP
Part B
Barbell Guantlet
1x Front Squat + 1x Clean + 1x Jerk
Part C
Ab Cash Out
30/30 x3 Barbell Windshield Wipers
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.
Tags: Strongman