Strongman, 01/2/2018
Part A
EMOM 10
Even – Narrow Grip Bench Press (work up in weight) 5 reps
Odd – Narrow Grip Chin-ups 3-5 Reps
Part B
1 Round DT, Plus Heavy Bag Carry (work up in weight on DT)
Part C
Circle of Death 2018
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Tags: Strength, Strongman