PRIMUS Fitness

Strength & Skills

Back Squats. Perform As Many Reps Possible in 1 All Out Set.  Rest as the remaining partners complete their set.

RX Male (Scaled) / RX Female (Scaled)

Set 1 – 185# (135#) / 135#  (105#)

Set 2 – 155# (115#) / 110# (85#)

Set 3 – 135#  (95#) / 95# (65#)

WOD: 100 Turkish Get-Ups for Time.

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