Strength
Shoulder Press. 3 – 3 – 3 – 3 – 3 – 3 – 3
Dead Hang Pull Ups. As Many Reps Possible x 5
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.
Shoulder Press. 3 – 3 – 3 – 3 – 3 – 3 – 3
Dead Hang Pull Ups. As Many Reps Possible x 5
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.