PRIMUS Fitness

Spartan Lite, 12-21-2020

Weightlifting:
4 Rounds
4 Back Squats
10 Curls

WOD:
3RFT
200m run
30 Air squats
25 Sit ups
20 Push ups
15 Plate g2oh

Cash Out:
3x 100m
KB Farmer Carry

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