PRIMUS Fitness

Spartan Lite, 10-23-2020

Metcon:
KB Single leg deadlift x20
Push Ups x 20
KB Lunges x 40
American KBS x 40
Jump rope x 100
Russian KBS x 30
KB Goblet Squat x 30
KB Push Press x 20
KB Single leg deadlift x 20
Run – 100m

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