Skills Practice
Double Unders
Deadlifts @ 60% – 70% – 80% – 90% – 90%
3 reps of each percent
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.
Double Unders
Deadlifts @ 60% – 70% – 80% – 90% – 90%
3 reps of each percent
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.