Saturday, 11-17-2018, Game Day

As a team of 4 complete:

400M Run
100 Back Squats (135/95)
400m Run
100 Hollow Rocks
400m Run
100 Plyo-Pushups off bumpers, 2 for 1 (45/25)
400m Run
100 Deadlifts (185/115)
400M Run
12 Rope Climbs

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