PRIMUS Fitness

Saturday, 6-20-2020

Teams of 3

9 minutes build to 1 rep max G2OH

Then:

100m relay style pinch plate carry 2×25/15
1000m sled push 2×25/15
60 T2B
60 Front squats 135/95
60 Tire Flips
60 Pull ups
60 Power cleans 135/95
400m sled push

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.