PRIMUS Fitness

Saturday, 5-16-2020

Metcon (Time): Partner WOD

40 Overhead Squats (95#/65#)
40 Box Jumps (24″/20″)
100m equipment carry each
40 Ground to Overhead
100m equipment carry each
40 Push Press
40 2-Count Jumping Lunges
Sprint 200m each
40 Hang Power Cleans
40 2-Count Jumping Lunge
Sprint 200m each
40 Overhead Squats
40 Burpee Box Jumps (You-Go-I-Go

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