Saturday Throwback WOD Firebase Crucible from Nov 30, 2013.
Teams of (2 or 3)
100 4-count mountain climbers
40 Curtis P’s (95/65)
40 Mr. Spectaculars w/kettlebells
100 Infidel burpess (25+#/15+#)
1000m farmer’s carry
All Reps You-Go-I-Go except Mountain Climbers
Infidel Burpee= 2 Pushups per Burpee
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