PRIMUS Fitness

Saturday, 10-30-2021

Team of 3
1000m run
12 rope climbs
150 wall balls
800m run
9 rope climbs
90 Hang P Cleans 135/95, 115/75
600m run
6 rope climbs
75 T2B or V-ups
400m run
45 S2OH
20 synchro burpees
200m run

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.