PRIMUS Fitness

Saturday, 1-30-2021

Teams of 3 – split reps
400m sled push (2/1)
90 weighted sit ups (hug plate or DB 25/15)
60 Man Makers (35+/25+)
90 Goblet squats (53/35)
60 P Snatches (95/65)
45 Lateral burpee over bar
1000m run
45 Lateral burpee over bar
60 P Snatches
90 Goblet squats
60 Man Makers
90 weighted sit ups
400m sled push

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