Team of Three
90 Power Cleans (135/95)
90 Man Makers (25/15)
90 Ball Slams (25/20)
90 Double Dumbbell Thrusters
One person must always hold the barbell in front rack position.
Penalty- The two members not rowing must complete 3 burpees and the athlete rowing
must stop and wait for the bar to be back in the rack position.
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