PRIMUS Fitness

Saturday 05-11-2019

Teams of 4

1K Row

Burpee Broad Jump Relay 2 Teammates at a time (Back Alley
200 American Swings 53/35
400M Sled Push 3×45/2×45
60 Tire Flips
200 Wall Balls (Back Alley)
400M Barbell Carry, @ 400M mark, 60 S2O 135/95

1K row

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