Saturday, 04-21-2018

Team of 3

150 Double Unders
120 Push-ups
90 KB Swings 53/35
60 Pull-ips
30 Handstand Push-ups
30 Tire Flips
45 Power Snatch 95/65
60 Power Cleans 135/95
75 Deadlifts 225/155
600M Run

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.