Primus Fitness – PrimusFit
OLY
Clean 5 x 5 @ 80%
WOD
Conditioning:
10 rounds – 15’ time cap
100m run
10 push-up
1 full clean (go heavy-ish)
Clean 5 x 5 @ 80%
Conditioning:
10 rounds – 15’ time cap
100m run
10 push-up
1 full clean (go heavy-ish)