Primus Fitness – PrimusFit
OLY
Clean 3 x 3 @ 90%
WOD
TV Remote
AMRAP 20
500m Row
100m Waiter’s Carry (35s/20s)
30 Russian Twist
20 Wall Ball
10 Chin Up
Clean 3 x 3 @ 90%
TV Remote
AMRAP 20
500m Row
100m Waiter’s Carry (35s/20s)
30 Russian Twist
20 Wall Ball
10 Chin Up