Primus Fitness – PrimusFit
WOD
Teams of 2 – Split Reps (You go I go)
30 MIN AMRAP:
⁃ 200m KB Suitcase Carry (53/35)
⁃ 50 Ball Slams (20/15)
⁃ 20 Deadlifts (135/95)
⁃ 200m Sled Push (2/1)
⁃ 50 Weighted Situps (20/15)
⁃ 20 Push Jerks (135/95)
⁃ 200m Barbell Carry (135/95)
⁃ 50 American KBS (53/35)
⁃ 20 Front Squats (135/95)