Primus Fitness – PrimusFit
Split reps and Walk together for carries
400 m bar carry 115/75
then
7 rounds
30 cal bike
20 Burpee over bar
10 cleans 115/75
then
400m bar carry 115/75
Scale with RKBS and burpees on box
400 m bar carry 115/75
then
7 rounds
30 cal bike
20 Burpee over bar
10 cleans 115/75
then
400m bar carry 115/75
Scale with RKBS and burpees on box