Primus Fitness – PrimusFit
Warm-up
WOD
For Time
1000m Sandbag Carry
3 Rounds
– 10 Slam Ball
– 10 Push Ups
– 10 Leg Lifts
– 100m Sled (4/3)
alsdkjf
1000m Run
For Time
1000m Sandbag Carry
3 Rounds
– 10 Slam Ball
– 10 Push Ups
– 10 Leg Lifts
– 100m Sled (4/3)
alsdkjf
1000m Run