PrimusFit – Sun, Nov 6

Primus Fitness – PrimusFit

Anything you can do, I can do better (Annie Partner Format) (Time)

115/75 Power Clean Ladder- Perform one more rep than your  partner did in the previous round until both partners do not complete the next round.

Each rep takes a second off your Annie time.

solo athletes may rest the time it took them to complete the previous round

then coach starts clock after last team finishes

For Time

Partners Split reps (If Solo, 1/2 reps)

100 Dubs

100 Sit ups

80 Dubs

80 Sit ups

60 Dubs

60 Sit ups

40 Dubs

40 Sit ups

20 Dubs

20 Sit ups

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