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PrimusFit – Sat, Feb 25

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Primus Fitness – PrimusFit

WOD

Teams of 3

For Time

400m Team Run

30 Pull Ups

45 Power Cleans (135/95)

60 Front Squat

200m Team Run

30 Tire Flips

45 Push Ups

60 Hammer Strikes

200m Team Run

30 Thrusters

45 Burpees

60 Ground Press

400m Team Run

then

5 Rounds

1 Rope Climb (3 rope pulls)

2 Wall Walks

3 Box Jumps

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