Primus Fitness – PrimusFit
CountDown (No Measure)
10-9-8-7-6-5-4-3-2-1
Hang Power Cleans
Front rack lunge
Reverse burpee
Wall walk
Finish each round with 100m
Buy in with 1000m sled push
10-9-8-7-6-5-4-3-2-1
Hang Power Cleans
Front rack lunge
Reverse burpee
Wall walk
Finish each round with 100m
Buy in with 1000m sled push