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PrimusFit – Fri, Jan 3

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Primus Fitness – PrimusFit

WOD

AMRAP 10

– 5 Deadlifts

– 10 Dips (Rx: Matador, Rx+ Rings)

– 15 Box Jumps (24/20)

Deadlift Weight:

L1: 155/105

L2: 185/125

L3: 225/155

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