PRIMUS Fitness

Partners In Pain

As a team, each member will complete 50 reps of the following exercises:

Wall Ball Shots

Pull Ups

Double Unders

GHD Sit Ups

Kettlebell Swings


RX PLUS: Bottoms-to-Bottom Tabata Air Squats


Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.