PRIMUS Fitness

Monday, 9-6-2021

Weightlifting: Squat

Metcon
2 rounds
12 deadlift (205/115)
6 thrusters (135/95)
12 burpees
18 box jumps (24/22)
6 burpees
12 thrusters (115/75)
6 deadlifts (225/135)

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