PRIMUS Fitness

Monday, 4-19-2021

Weightlifting: Cleans

Metcon:
5 rounds for time:
10 thrusters
300 meter row
30 sec weighted plank

L1: 75/55
L2: 95/65
L3: 115/85

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.