PRIMUS Fitness

Monday, 3-22-2021

WOD – “The Chief”
Five 3-minute AMRAPs in 19 minutes

3′ AMRAPs
3 Power Cleans
6 Pushups
9 Air Squats

Rest 1 minute after every 3 minute AMRAP

L1- 95/65
L2- 135/95
L3- 155/105

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