PRIMUS Fitness

Monday, 2-1-2021

Weightlifting
Squat Week 9

Metcon:
“Endless Summer”

EMOM 20
1 Cluster (95/115/135 & 65/80/95)
1 Burpee

*Add 1 Burpee each round up to 5 Burpees. Reset to 1
RX+ add burpee to 10

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