Monday, 03-27-2017
Strength: Back/Front Squats
5 rounds for time
- 20 situps
- 20 KB swings (53/35)
- 15 pushups
- 200m run
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.
Strength: Back/Front Squats
5 rounds for time
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.