Jetlag Special
As a team of 3, complete:
1600m Run
90 Squat Clean (155#M/115#F)
60 Manmaker Pushups (20#M/15#F)
200m Walking Lunges
150 Kettlebell Swings (70#M/55#F)
90 Thrusters (95#M/65#F)
1600m Run
For Time.
Runs and Walking Lunges as a team.
Manmaker Pushups: Pushup, Row L, Pushup, Row R1= 1
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.