PRIMUS Fitness

Honoring Our Fallen Friend, Federico “Rico” Borjas


Join us on TODAY for a WOD created in honor of our friend, Frederico Borjas.  He dedicated his life to serving others – first as a Marine, then a San Diego SWAT officer and lastly as an Army Reservist. 

Rico, 33, died October 16th when he was in a convoy to set up post and they were stopped by a man disguised as an Afghanistan border patrol agent.   The imposter opened fire on the soilders, killing Rico.

He is survived by his 11 year old daughter, Yvette, his parents, brother Raimundo, sisters Ofelia and Anita and a large extended family.  The funeral will take place in San Diego. where he will be laid to rest.  Please keep this family in your prayers as they deal with the loss of such a great son, brother and father.  For more pictures and information on Rico, please visit a the webpage created in his memory

For Time:

50 Push Ups    20 Hang Cleans

50 Pull Ups    20 Push Press

50 Sit Ups    20 Push Jerk

50 Wall Balls    20 Dead Lift

50 Air Squats    

1 mile Run

RX Weight for Barbell #95


0600 – Nick S, Greg L, Tim W, Steve B and Chris M – Finished their 1 mile Run in the pouring rain!


1600 – Carlos R., Vi P. and Corey M.


Greg N. and Lauren S.


1700 – Lucia B., Andrew H., Kevin W., Ryan P.


1800 – Matt M. and Greg S.

A huge THANKS to all of you who honored our friend today with this WOD!

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.