PRIMUS Fitness

Friday, 9-24-2021

Weightlifting: Deadlift

WOD – AMRAP 18

500m Row
3 Cluster (115/85)
5 Wall Walk
8 2ct Russian Twist (25/15)
1 Rope Climb
Cash Out
45 Second Max Effort Max Cal Row

This is your score for the Day

Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.