PRIMUS Fitness

Friday, 7-30-2021

Weightlifting: Deadlift

Metcon
4 Rounds: 4 Min Each/2 Min Rest
8 Hang Snatches (95/65)
8 Clusters (95/65)
8 T2B
Max Effort Push-Ups

Increase movements by 2 each round
*If you fail to make it to the push-ups on any round then drop the number of reps on movements.

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