PRIMUS Fitness

Friday, 5-7-2021

Weightlifting: Snatch

AMRAP 10
6 Power Clean
6 Push Press
6 Burpees
6 V Ups
6 Pistol Squat (Assisted if needed)

3 Min Rest

AMRAP 10
6 Box Jump
6 Decline Push Up
6 Barbell Row
6 4ct Min Climber
6 T2B

L1 – 75/55
L2 – 105/75
L3 – 135/95

CASH OUT:
15 Quality Pull Ups

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