Friday, 4-24-2020
Conditioning:
“Murph” Training
Mile Run
75 push-ups
150 air squats
800m run
Rx+: Vested
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.
Conditioning:
“Murph” Training
Mile Run
75 push-ups
150 air squats
800m run
Rx+: Vested
Interested in learning more about PRIMUS CrossFit, Orlando's premier CrossFit affiliate gym? Contact Us to find out more.